Classes & Schedule

Join our diverse range of fitness classes designed for all levels

Class Categories

Choose from our wide variety of fitness classes

Cardio & Heart

High-intensity cardio workouts to boost your heart health and burn calories.

5 classes available

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Sample classes:

BODYCOMBAT CROSS FUN MUAY THAI

Dance & Rhythm

Dance fitness classes that combine rhythm and movement for fun workouts.

2 classes available

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Sample classes:

BELLY FIT BODYJAM

Flexibility & Wellness

Yoga, stretching, and mindfulness classes to improve flexibility and reduce stress.

5 classes available

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Sample classes:

BODY BALANCE HATHA YOGA PILATES

Pilates & Core

Core-strengthening exercises that improve posture and muscular balance.

13 classes available

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Sample classes:

ABS & BALANCE ABS KILLER ATLETIC FULL BU...

Strength & Power

Build muscle, increase strength, and improve overall body composition.

2 classes available

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Sample classes:

BODYPUMP SHAPES

Yoga & Mindfulness

Mindful movement and breathing exercises for physical and mental wellness.

1 class available

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Sample classes:

YIN YOGA

Weekly Schedule

Plan your week with our comprehensive class schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 AM	BODYPUMP YULI	ZUMBA RAMADI	PILATES ABI	BODYPUMP Alde Kurnia Syarvy	VINYASA YOGA RIRI	STRETCH GLOW ABI	-
8:30 AM	-	-	-	-	-	ZUMBA MILA	-
9:00 AM	BODY BALANCE YULI	SWING YOGA NILA	MUAY THAI FRANKY	ZUMBA WINDA	SHAPES YULI	ATLETIC FULL BURN ABI	-
5:30 PM	HATHA YOGA NUR	VINYASA YOGA RIRI	BODYPUMP YULI	BODY BALANCE YULI	SHAPES YULI	-	-
6:30 PM	BODYPUMP HANSEL	BODYCOMBAT TANTYA	HATHA YOGA RENI	BODYPUMP HANSEL	BODYCOMBAT HANSEL	-	-
7:30 PM	ZUMBA RIDHO	MUAY THAI FRANKY	ZUMBA WINNIE	MUAY THAI ILHAM	ZUMBA MILA	-	-

Schedule updates automatically. Check back for the latest class times.

Our Popular Classes

Book a spot in our most loved fitness classes

ZUMBA

Dance your way to fitness with Latin-inspired moves and infectious rhythms.

All levels 7 sessions

BODYPUMP

BODYPUMP® is THE ORIGINAL BARBELL CLASS™: the ideal workout for anyone looking to get lean, toned an...

All levels 4 sessions

SHAPES

This is the workout you never knew you needed. An invigorating blend of Pilates, sculpt, and power y...

All levels 4 sessions

RPM

RPM™ (Raw Power in Motion) adalah kelas kebugaran indoor cycling (bersepeda dalam ruangan) terstrukt...

All levels 4 sessions

PILATES

Focus on core strength, flexibility, and body alignment with controlled movements.

All levels 3 sessions

VINYASA YOGA

Improve your range of motion and reduce muscle tension with targeted stretching and mobility work.

All levels 3 sessions